Weigh In record (no journal entry) for 08 May 2019
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166.9 lb
Lost so far: 9.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1775 kcal
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Fat: 77.83g | Prot: 50.00g | Carb: 217.42g.
Breakfast: Lipton Tchaé Thé Vert Menthe, Auchan Jus d'orange sans Pulpe, Carrefour Confiture de Fraises Allégée en Sucres, Monoprix Beurre Doux, Neuhauser Pain aux 5 Céréales. Lunch: Houmous, Banana Bread, Baguette, Reblochon, Carrefour Ratatouille, Semoule Cuite, Maille Moutarde à l'ancienne, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Parmesan (Dur), Pomme, Carrefour Pousses de Haricots Mungo, Avocat, Salade Verte. Dinner: Elle & Vire Carré Frais, Neuhauser Pain aux 5 Céréales, Dakatine Beurre de Cacahuète (25g), Pomme, Tisane. more...
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1844 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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