Weigh In record (no journal entry) for 06 December 2012
|
255.0 lb
Lost so far: 55.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2012:
|
910 kcal
|
Fat: 36.58g | Prot: 55.71g | Carb: 89.93g.
Breakfast: Sausage McMuffin. Lunch: Fat Free Honey Mustard Salad Dressing, Chargrilled Chicken Garden Salad. Dinner: Pork Chop, Brussels Sprouts (Frozen), Pumpernickel Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lmehall's weight history
|