Carol Vaquera's Journal, 07 May 2019

Weigh In record (no journal entry) for 07 May 2019
244.6 lb Lost so far: 10.6 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2019:
1178 kcal Fat: 43.56g | Prot: 38.89g | Carb: 148.39g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Great Value Purified Drinking Water, Mrs. Butterworth's Sugar Free Syrup, Plain Pancakes. Dinner: Taco Bell Chips & Nacho Cheese Sauce, Taco Bell Fiesta Taco Salad - Chicken (No Shell), Great Value Purified Drinking Water. Snacks/Other: Pecan Nuts, Hershey's Chocolate Syrup, Rainbow Sherbet, Dr. Pepper Diet Dr Pepper (16 oz). more...
losing 11.2 lb a week

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