Weigh In record (no journal entry) for 06 December 2012
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146.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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150 kcal
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Fat: 9.55g | Prot: 4.79g | Carb: 11.80g.
Breakfast: Coffee (Brewed From Grounds) , Blueberries , Elinas yogurt. Lunch: Leafy Green Romaine. more...
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losing 2.8 lb a week
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