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MonasSecret
Journal
05 Dec 12
MonasSecret's Journal, 05 December 2012
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Weigh In record (no journal entry) for 05 December 2012
218.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2012:
2498 kcal
Fat: 111.10g | Prot: 87.09g | Carb: 310.50g.
Breakfast:
Mr. Goodbar.
Lunch:
Milk Chocolate Kisses with Almonds.
Dinner:
Crepe filled with Beef, Pork, Fish and/or Poultry, Cheese Pizza.
Snacks/Other:
Gum Drops, Fruit Yogurt Smoothie.
more...
2627 kcal
Activities & Exercise:
Standing - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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