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Retired mom of 5, grandmother of 6, great grandmother of 1
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181.4 lb
Lost so far: 3.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1116 kcal
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Fat: 36.31g | Prot: 51.62g | Carb: 149.07g.
Breakfast: Great Value Whole Milk, General Mills Cocoa Puffs Frosted Corn Puffs Cereal. Lunch: Bananas, Great Value Crunchy Peanut Butter, Toasted White Bread. Dinner: Brown Rice, Chicken Leg (Skin Not Eaten), Applesauce Unsweetened. more...
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losing 11.2 lb a week
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