Weigh In record (no journal entry) for 07 May 2019
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194.5 lb
Lost so far: 20.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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869 kcal
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Fat: 36.20g | Prot: 17.89g | Carb: 126.17g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Clover Valley Whole Grain Toasted Oats Cereal. Lunch: Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Dinner: Pie. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Toffee Bar Cookie. more...
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steady weight
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AnneMarie Scott's weight history
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