Weigh In record (no journal entry) for 07 May 2019
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139.3 lb
Lost so far: 2.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1783 kcal
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Fat: 47.40g | Prot: 72.84g | Carb: 265.87g.
Breakfast: Quillayes Mantequilla sin Lactosa, Queso, Fuchs Pan Integral Multigrano Light, Café Instantáneo , Colun Leche Descremada. Dinner: Sushi. Snacks/Other: Mi Tierra Maravilla Tostada, Tottus Semillas de Calabaza, Nueces, Soprole Yoghurt Batido Protein +. more...
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gaining 0.6 lb a week
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