evertalejandro's Journal, 07 May 2019

Weigh In record (no journal entry) for 07 May 2019
232.6 lb Lost so far: 73.9 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2019:
425 kcal Fat: 25.00g | Prot: 35.00g | Carb: 11.00g.   Lunch: Lala Panela Whole Milk Fresh Cheese, Great Value Fat Free Turkey. more...
2601 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week


Comments 
Nice! 
07 May 19 by member: shirfleur 1

     
 

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