Alesha.lopez's Journal, 05 December 2012

160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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999 kcal

Fat: 32.56g | Prot: 41.05g | Carb: 133.76g.   Breakfast: Cinnamon Toast Waffles. Lunch: Original Maple Syrup, Plain Pancakes. Dinner: Velveeta Shells & Cheese (Original), Pulled Chicken, Jumbo Hamburger Buns. Snacks/Other: Light Mozzarella Cheese Stick. more...

1969 kcal

Activities & Exercise: Conditioning exercise (health club) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...