Weigh In record (no journal entry) for 07 May 2019
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128.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1412 kcal
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Fat: 38.75g | Prot: 77.91g | Carb: 197.96g.
Breakfast: International Delight French Vanilla Coffee Creamer, Bananas, Coffee, RxBar Peanut Butter. Lunch: RxBar Peanut Butter, Tyson Foods Boneless Skinless Chicken Breasts, Cuties Clementines, Great Value Mediterranean Style Quinoa. Dinner: Egg, Egg White, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Calavo Avocado. Snacks/Other: GT's Organic Raw Gingerade Kombucha, Bumble Bee Snack on The Run! Fat-Free Tuna Salad, Great Value Honey Wheat Pretzel Twists, Apples. more...
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gaining 1.6 lb a week
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