Weigh In record (no journal entry) for 07 May 2019
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234.0 lb
Lost so far: 4.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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361 kcal
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Fat: 23.14g | Prot: 31.07g | Carb: 5.15g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. more...
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losing 2.3 lb a week
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talent03's weight history
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