maribara's Journal, 07 May 2019

Weigh In record (no journal entry) for 07 May 2019
197.1 lb Lost so far: 3.3 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2019:
1838 kcal Fat: 118.13g | Prot: 123.24g | Carb: 73.01g.   Breakfast: Mashed Cauliflower, Avocados , Fried Mushrooms, Country Style Pork Sausage, Fried Egg , Bacon (Cured) , Mugg & Bean Serious Cappuccino , Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Beef Stew. more...
4495 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 23.1 lb a week

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