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Não percebo, até me pesei 3 vezes!
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139.1 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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2189 kcal
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Fat: 123.42g | Prot: 166.10g | Carb: 97.51g.
Breakfast: Milbona Iogurte Natural Açucarado. Lunch: Maçã, Prozis Lean Bread, Minerva Atum Posta Ao Natural, Pingo Doce Miolo de Noz, Frutorra Amêndoa com Pele, Continente Amendoim Torrado sem Casca, Perlenbacher Cerveja sem Álcool Branca, Tomates. Dinner: Carne de Vaca, Santiago Queijo Quark, Arroz Integral (Médio, Cozido), Sopa de Legumes sem Batata. Snacks/Other: Prozis Peanut Butter Smooth, Prozis Lean Bread. more...
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gaining 9.3 lb a week
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