databoy's Journal, 22 July 2010

Weigh In record (no journal entry) for 22 July 2010
192.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed N/A.

Diet Calendar Entries for 22 July 2010:
3567 kcal Fat: 150.67g | Prot: 122.98g | Carb: 398.53g.   Breakfast: honey, butter, biscuit, hash browns, bacon omelette, screwdriver. Lunch: nectarine, Plums, peach, Peanut Butter, Whole Wheat Bread, Macaroni or Pasta Salad, salad. Dinner: Beer, Grilled Vegetables, Grilled Vegetables, Tuna Salad Sandwich. Snacks/Other: Ginger Cats Cookies, Clif Bar - Crunchy Peanut Butter. more...
2865 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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