Weigh In record (no journal entry) for 07 May 2019
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181.7 lb
Lost so far: 56.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1336 kcal
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Fat: 55.98g | Prot: 79.81g | Carb: 124.79g.
Breakfast: Doppelherz Omega-3. Lunch: McDonald's McDouble Chili Cheese, McDonald's Chicken McNuggets (6), McDonald's Curry Sauce. Dinner: Leckermäulchen Vanilla, Ei, Beste Ernte Mischpilze, Maggi Waldpilz-Creme Suppe. Snacks/Other: Ricola Holunderblüten, Ricola Holunderblüten. more...
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gaining 10.8 lb a week
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