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Snooglesnarf
Journal
05 Dec 12
Snooglesnarf's Journal, 05 December 2012
Snooglesnarf's Profile
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Weigh In record (no journal entry) for 05 December 2012
204.8 lb
Lost so far:
0 lb
.
Still to go:
61.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2012:
263 kcal
Fat: 9.04g | Prot: 25.39g | Carb: 19.00g.
Breakfast:
Cappuccino with Soy (Venti).
Lunch:
Salmon Sashimi, Salmon Sashimi, Salmon Sashimi.
Snacks/Other:
Water.
more...
2946 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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