Weigh In record (no journal entry) for 05 December 2012
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163.8 lb
Lost so far: 66.4 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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326 kcal
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Fat: 4.10g | Prot: 34.38g | Carb: 47.61g.
Lunch: Fuji Apples, Chicken Breast (Skin Not Eaten), Sweet Onions, Broccoli (Spears, Frozen). more...
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losing 2.8 lb a week
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kateshrader's weight history
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