Weigh In record (no journal entry) for 05 December 2012
|
158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
1043 kcal
|
Fat: 55.29g | Prot: 56.65g | Carb: 90.68g.
Breakfast: Sweetener, Coffee with Milk. Lunch: Bourbon Street Steak with Mushrooms & Onions. Snacks/Other: Milky Way Bar. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmcgrellis's weight history
|