Weigh In record (no journal entry) for 05 December 2012
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155.4 lb
Lost so far: 22.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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530 kcal
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Fat: 19.00g | Prot: 19.00g | Carb: 66.00g.
Breakfast: 2X Protein Greek Yogurt - Blueberry. Lunch: Bistro Fiesta Salad. Snacks/Other: Clementines. more...
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losing 6.3 lb a week
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manriquez's weight history
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