Weigh In record (no journal entry) for 07 May 2019
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125.0 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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683 kcal
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Fat: 37.41g | Prot: 46.80g | Carb: 48.23g.
Breakfast: 토마토. Lunch: 상하치즈 미니 칼슘체다, 토마토, 베이크드 빈스, 두부구이. Dinner: 상하치즈 미니 칼슘체다, 토마토, 행복담기 동의 구운란. more...
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losing 4.6 lb a week
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