Weigh In record (no journal entry) for 06 May 2019
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244.5 lb
Lost so far: 5.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1289 kcal
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Fat: 48.21g | Prot: 57.89g | Carb: 149.05g.
Breakfast: Pepperidge Farm Golden Butter Crackers, Great Value Chewy Dipped Granola Bars - Chocolate Chip, Coca-Cola Orange Vanilla Coke Zero, Tangerine, Sargento Colby Jack Cheese Sticks. Lunch: Aquafina Water (16.9 oz), Hershey's Milk Chocolate Kisses, Kroger Noodle & Sauce - Parmesan, Green Peas (Frozen) , Great Value Tilapia Fillets. Snacks/Other: Pepperidge Farm Golden Butter Crackers, Sargento Mozzarella Cheese Stick, Tangerine. more...
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gaining 0.1 lb a week
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