inmsweantitrust's Journal, 05 December 2012

252.8 lb Lost so far: 75.6 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

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830 kcal

Fat: 37.50g | Prot: 32.00g | Carb: 97.00g.   Lunch: Cafe Mocha. Dinner: Country Potatoes (Small), Little Thick Cheeseburger. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...

2793 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...