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fattymcgee13
Journal
05 Dec 12
fattymcgee13's Journal, 05 December 2012
fattymcgee13's Profile
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Weigh In record (no journal entry) for 05 December 2012
107.4 lb
Lost so far:
3.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2012:
1582 kcal
Fat: 29.30g | Prot: 64.70g | Carb: 249.93g.
Breakfast:
ketchup, honey wheat EM, egg beaters.
Lunch:
espresso shot, venti nonfat misto, special k protein cereal, 2% cottage cheese, strawberries.
Dinner:
cherry twizzler nibs, plain m&m's, chocolate chip pancake.
more...
1187 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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