|
No change. At least it is not a yoyo. Hope next time to se a bit of a loss.
|
183.0 lb
Lost so far: 1.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2019:
|
881 kcal
|
Fat: 32.96g | Prot: 36.92g | Carb: 111.76g.
Breakfast: Great Value Whole Milk, General Mills Cocoa Puffs Frosted Corn Puffs Cereal. Lunch: Great Value Natural Creamy Peanut Butter Spread, Toasted White Bread. Dinner: Brown Rice, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Instant Tea Unsweetened Decaffeinated (made From Powdered). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|