Weigh In record (no journal entry) for 06 May 2019
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188.0 lb
Lost so far: 20.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1113 kcal
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Fat: 35.24g | Prot: 78.11g | Carb: 122.28g.
Breakfast: Cuties Clementines, Water, Hard-Boiled Egg, Great Value Stevia, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Elevation Chocolate Protein Powder. Dinner: Cucumber (with Peel), Scalloped Potato with Ham, Pork Loin (Tenderloin). Snacks/Other: Soyjoy Apple Walnut Bar, Eating Right Chocolate Cherry Chip Mini Biscotti, Fruit. more...
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losing 13.5 lb a week
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Cheylynn's weight history
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