Weigh In record (no journal entry) for 05 December 2012
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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510 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 68.00g.
Dinner: 7-Layer Burrito. more...
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losing 2.0 lb a week
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