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13.7% grasa
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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2880 kcal
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Fat: 122.98g | Prot: 134.61g | Carb: 321.62g.
Breakfast: Gea Magnesio, Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Nature Valley Protein Chewy Bar, Tribu Mix Frutos Secos, Colun Yoghurt Batido Natural Light, Colun Queso Edam. Lunch: Starbucks Muffin de Arándanos, Pan de Hamburguesa, Cebollas Cocidas Maduras, Pimiento Rojo, Lechuga de Hoja Verde, Tomates Rojos, Palta Hass, Hamburguesa Casera, Pastel de Chocolate Fundido. Dinner: Colun Queso Edam, Loncoleche Protein Shot Extra Proteína, Kelsen Group Galletas Danesas, Soprole Uno al Día, Quaker Avena Instantánea, Plátano. more...
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gaining 1.5 lb a week
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