Weigh In record (no journal entry) for 06 May 2019
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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460 kcal
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Fat: 18.50g | Prot: 28.00g | Carb: 49.00g.
Breakfast: Sunbeam Large White Bread, Skippy Natural Creamy Peanut Butter, Del Monte Fruit Naturals No Sugar Added Red Grapefruit. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Sunbeam Large White Bread. more...
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gaining 1.4 lb a week
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