Suzeque's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:

360 kcal

Fat: 19.00g | Prot: 14.00g | Carb: 34.00g. Dinner: Chicken Strips (3). more...

1696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 7 hours, Driving - 1 hour. more...

losing 4.2 lb a week


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Suzeque's weight history