Weigh In record (no journal entry) for 06 May 2019
|
93.5 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2019:
|
1073 kcal
|
Fat: 50.80g | Prot: 121.38g | Carb: 75.91g.
Breakfast: Nueces, Avellanas, Paladini Lomo de Cerdo Cocido, Be Healthy Waffle Proteico Pizza. Lunch: Fargo Ravioles de Ricota, Ravioles con Salsa de Tomate, Avellanas, Semillas de Lino, Sturla Semilla de Girasol, Royal Flan Light, Salsa de Tomate, Cebollas, La Serenísima Ricotta Entera. Dinner: Arroz Blanco, Cebollas, Inca Arvejas, Filete de Res (Consumir Sólo Magro), Pure de Zapallo. Snacks/Other: Optimun Nutrition Gold Standard Casein Creamy Vainilla, Nueces, Avellanas, Almendras, Pionono proteico. more...
|
gaining 13.9 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|