Weigh In record (no journal entry) for 06 May 2019
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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2658 kcal
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Fat: 34.21g | Prot: 173.08g | Carb: 409.88g.
Breakfast: Now Foods Ultra Omega 3, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93, Mela. Lunch: Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Patata Bollita, Carne di Petto di Tacchino. Snacks/Other: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation 93. more...
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gaining 4.6 lb a week
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