Weigh In record (no journal entry) for 06 May 2019
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122.4 lb
Lost so far: 20.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1796 kcal
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Fat: 75.82g | Prot: 142.50g | Carb: 123.40g.
Breakfast: Keitetty Kananmuna, Linssikakku Tomaatti & Paprika, Peanut Butter Smooth, Whey-80 Raspberry, Luomu Kaura. Lunch: Kikärter, Paprika (Keltainen), Broilerin Fileepihvi. Dinner: Vadelma, 100% Kotimainen Mustikka, Urtekram Peanut Butter Smooth, Whey-80 Raspberry, Alpro Oat Almond, Nalle Ohrahiutale, Kananmunan Valkuainen. Snacks/Other: Luomu Manteli Eko Mandlar, Bataatti, HK Englannin Pekoni, Atria Naudan Parempi Jauheliha 10%, Apetit Pullea Sokeriherne. more...
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gaining 0.0 lb a week
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