Weigh In record (no journal entry) for 24 May 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1530 kcal
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Fat: 41.11g | Prot: 67.98g | Carb: 232.07g.
Breakfast: Jam Preserves, Latte Coffee, Original Nooks and Crannies Sourdough English Muffin. Lunch: Pears, Watermelon, Light Butter Popcorn. Dinner: Beef Stock (Home Prepared), Organic Baby Swiss Cheese Sliced, Angus Sliced Roast Beef, Thomas' Bagel Thins. Snacks/Other: Prepared Upside-Down Cake, Fudge Bars. more...
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gaining 6.5 lb a week
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