Weigh In record (no journal entry) for 06 May 2019
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159.8 lb
Lost so far: 60.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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400 kcal
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Fat: 16.76g | Prot: 30.37g | Carb: 31.68g.
Breakfast: Простоквашино Сметана 15%, Fish House Форель Слабосоленая, Смак Батон Подмосковный, Огурец (с Кожурой), Творог 5%. more...
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losing 1.9 lb a week
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