helene11111's Journal, 05 May 2019

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Weigh In record (no journal entry) for 05 May 2019

117.9 lb Lost so far: 12.1 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2019:

926 kcal

Fat: 36.61g | Prot: 16.10g | Carb: 136.49g. Breakfast: Lindt Chocolat Noir 85%, Carrefour Discount Biscuits Chocolat au Lait. Lunch: Pomme, Doritos Dippas Nature, Houmous, Carrefour Noodles Saveur Légumes. more...

1556 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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helene11111's Journal, 05 May 2019

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