Weigh In record (no journal entry) for 06 May 2019
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96.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1384 kcal
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Fat: 44.00g | Prot: 76.05g | Carb: 166.76g.
Breakfast: Kinder Maxi Mini, Wasa Integrale, Esselunga Bio Yogurt Bianco Magro, Coop Orzo Solubile. Lunch: Milk Fiocchi di Latte con Yogurt Light, Come Una Volta Cavolfiori Viola Arancioni e Bianchi Cotti al Vapore, Carrefour Zucchine Surgelate, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Asparagi, Petto di Pollo, Carne, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Pere Abate, Kiwi. more...
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losing 0.2 lb a week
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