Hawkey4077's Journal, 06 May 2019

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Weigh In record (no journal entry) for 06 May 2019

200.8 lb Lost so far: 14.6 lb. Still to go: 7.9 lb. Diet followed 100%.

Diet Calendar Entries for 06 May 2019:

803 kcal

Fat: 49.60g | Prot: 71.60g | Carb: 17.60g. Lunch: AH Runder Gehaktballen, Low Carb Brood (1 Snee). Dinner: AH Runder Gehaktballen. more...

2293 kcal

Activities & Exercise: Walking (slow) - 2/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

22 Supporters Support

Comments

Hou 'm vast nou, hé? 😉

06 May 19 by member: Tijmpje

Jazeker, dit keer gaan we het niet meer verpesten.

06 May 19 by member: Hawkey4077

👍🏻👍🏻

06 May 19 by member: Tijmpje

Dus, geen croissantjes meer.

06 May 19 by member: smr47

Nee, voorlopig geen croissantjes meer. In plaats daarvan de low carb broodjes van Bakker Voskamp. Zijn ook best lekker.

06 May 19 by member: Hawkey4077


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Hawkey4077's Journal, 06 May 2019

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