Weigh In record (no journal entry) for 05 May 2019
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145.3 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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2182 kcal
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Fat: 175.01g | Prot: 126.20g | Carb: 27.68g.
Lunch: Индюшатина, Жульен Грибной. Dinner: Бащинский Грудинка Украинская, Прошутто Крудо, Свиные Ребрышки, Приготовленная Спаржа (Свежая). Snacks/Other: Клубника, Орех Пекан. more...
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gaining 8.5 lb a week
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