Weigh In record (no journal entry) for 06 May 2019
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160.7 lb
Lost so far: 11.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1177 kcal
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Fat: 97.71g | Prot: 63.65g | Carb: 12.87g.
Lunch: Paistettu Kananmuna, Lidl Pekoni 3-Pack. Dinner: Kuohukerma, Kukkakaali (Tuore, Kypsennetty), Snellman Porsaan Ulkofilee. more...
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losing 4.6 lb a week
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