saralfteixeira's Journal, 20 February 2016

Weigh In record (no journal entry) for 20 February 2016
198.2 lb Lost so far: 0 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2016:
1657 kcal Fat: 89.74g | Prot: 54.60g | Carb: 154.06g.   Breakfast: McDonald's Coca-Cola Zero (Pequena), McDonald's Batatas Fritas (Média), McDonald's Big Mac. Lunch: Bacon (Curado), Pingo Doce Esparguete. more...
2190 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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