inmsweantitrust's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
251.8 lb Lost so far: 76.6 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
1634 kcal Fat: 89.35g | Prot: 64.37g | Carb: 141.03g.   Lunch: Calzone with Meat and Cheese, Fried Batter Dipped Mushrooms. more...
2782 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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