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inmsweantitrust
Journal
04 Dec 12
inmsweantitrust's Journal, 04 December 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 04 December 2012
251.8 lb
Lost so far:
76.6 lb
.
Still to go:
71.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2012:
1634 kcal
Fat: 89.35g | Prot: 64.37g | Carb: 141.03g.
Lunch:
Calzone with Meat and Cheese, Fried Batter Dipped Mushrooms.
more...
2782 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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