Weigh In record (no journal entry) for 05 May 2019
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1026 kcal
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Fat: 28.92g | Prot: 38.96g | Carb: 147.57g.
Breakfast: Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Lunch: Great Value Hamburger, Great Value Hamburger Buns, French's Classic Yellow Mustard. Snacks/Other: Orange Sherbet. more...
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steady weight
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