Weigh In record (no journal entry) for 05 May 2019
|
162.3 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2019:
|
478 kcal
|
Fat: 3.41g | Prot: 51.33g | Carb: 56.53g.
Dinner: Vitt Ris, Kycklingfilé. Snacks/Other: Dadlar. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
altunba's weight history
|