Ang3lika's Journal, 04 December 2012

145.5 lb Lost so far: 2.7 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 54.60g | Prot: 62.60g | Carb: 124.68g.   Breakfast: Red Delicious Apples. Lunch: Mexican Sweet Roll Crumb Topping (Pan Dulce), Fried Chicken Wing No Coating (Skin Eaten), Carne Asada Taco. Dinner: Carne Asada Taco, Coffee with Milk and Sugar, Mexican Sweet Roll Crumb Topping (Pan Dulce). Snacks/Other: Assorted Fine Chocolates. more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...