Weigh In record (no journal entry) for 05 May 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1935 kcal
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Fat: 51.64g | Prot: 104.36g | Carb: 303.39g.
Breakfast: Colun Leche Descremada, Quaker Avena Instantánea, Huevo (Entero). Lunch: Palta, Carne Mechada, Minuto Verde Choclo Grano, Zapallo Hervido, Patatas Cocidas. Dinner: Chocolate en Polvo (sin Endulzante), Plátano, Colun Leche Descremada, Quaker Avena Instantánea, Huevo (Entero). Snacks/Other: En Linea Manjar, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Apio. more...
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steady weight
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r.salas_'s weight history
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