Weigh In record (no journal entry) for 05 May 2019
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241.8 lb
Lost so far: 3.3 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1929 kcal
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Fat: 89.25g | Prot: 112.23g | Carb: 83.48g.
Lunch: Red Lobster Cheddar Bay Biscuit, Red Lobster Champagne Vinaigrette, Red Lobster Sides - Garden Salad, Broccoli Flower Clusters , Red Lobster Broiled Flounder, Garlic Shrimp Scampi. Dinner: Pinot Noir, Member's Mark Mashed Potatoes , Frank's Kraut, Hillshire Farm Lit'l Smokies Smoked Sausage. more...
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gaining 0.9 lb a week
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