Weigh In record (no journal entry) for 05 May 2019
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123.3 lb
Lost so far: 16.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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593 kcal
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Fat: 41.10g | Prot: 43.05g | Carb: 24.05g.
Breakfast: Johnsonville Naturals Original Breakfast Sausage, Coffee, Silk Pure Almond Milk - Unsweetened Original, Fried Egg. Lunch: Quest Chocolate Peanut Butter Protein Bar. more...
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losing 12.6 lb a week
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Jill E Gunnell's weight history
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