Weigh In record (no journal entry) for 05 May 2019
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109.6 lb
Lost so far: 6.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1385 kcal
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Fat: 60.82g | Prot: 45.28g | Carb: 158.67g.
Dinner: Butterball Oven Roasted Turkey Breast Thick Slices, Dinner Rolls , Del Monte French Style Green Beans, Kraft Stove Top Stuffing Mix For Turkey, Birds Eye Steamfresh Mixed Vegetables, Bob Evans Original Mashed Potatoes. Snacks/Other: Starbucks Cheese Danish, Member's Mark Peanut Butter Filled Pretzels, Kaukauna Port Wine Spreadable Cheese, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Red Pepper Hummus, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Hormel Original Pepperoni Slices. more...
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losing 9.8 lb a week
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