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13.7% grasa
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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2133 kcal
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Fat: 76.97g | Prot: 78.31g | Carb: 282.37g.
Breakfast: Great Value Chunky Chocolate Chip Cookies, Colun Yoghurt Batido Natural Light, Colun Queso Edam, Tribu Mix Frutos Secos. Lunch: Santa Isabel Torta Mil Hojas. Dinner: Loncoleche Protein Shot Extra Proteína, Quaker Avena Instantánea, Plátano, Kelsen Group Galletas Danesas, Soprole Uno al Día, Surco Frutos Secos y Semillas. more...
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gaining 9.3 lb a week
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